How to eat: Do not apply too much jam on toast The first thing is to pay attention to the condiments we eat with the bread. We don't generally like to eat white bread, so we add various kinds of jam and sandwiches. The calories you add are different, so be careful when you eat. , If you do not need strenuous activity, be sure to choose the lower calorie food. Eat two: pay attention to the materials contained in the sandwich The amount of heat and fat in the stuffed bread is high, and the calories in a hard baguette are the same as the calories in an rib of the same weight. If you want to lose weight, it is better to try less. Bread is still the main push whole wheat bread, because it contains iron, vitamin B, vitamin E, fiber, magnesium, zinc and cellulose, eat can reduce the risk of heart disease, cancer. If you really like sweet bread, choose toast 1 tsp jam. Two slices of toasted peanut butter, cream or a piece of low-fat cheese every day. Drink a bottle of low-fat milk or yoghurt. If possible, prepare a little lettuce, tomato, and cucumber to eat. The heat is moderate and the nutrition will be more balanced. Eat three: Drink more meat soup The use of a variety of low-calorie vegetables made of thick meat soup, rich in dietary fiber, drink more soup, it will reduce the intake of bread, but also can absorb a lot of vitamins and minerals. Eat 4: Bake toast crispy Compared with white, soft toast, the number of chewing of crispy toast naturally increases. Because chewing (scientific shows: chewing can help to lose weight) and stimulate the satiety central nervous system, you can get a sense of satiety by eating a small amount. The freshly baked bread should not be eaten right away because the bread is still fermenting and it is easy to get stomach problems immediately. After the bread is baked, it should be at least two hours before it is safe to eat. Eat Five: Eat bread with dietary fiber People with poor stomachs should not eat too much bread, because the yeast in it can easily cause stomach acid. Dietary fiber bread is a good choice because dietary fiber inhibits absorption of sugar and fat in the body and prevents obesity.
We are able to supply following extract
Product Name Active Ingredient Specification Test Method Plant Extract Powder,Herbal Extract,Herb Extract Powder,Herbal Extract Powder XI'AN PLANT BIO-ENGINEERING CO.,LTD , https://www.plantbic.com
Oleuropein 10%-90% HPLC
Olive Leaf Extract
Water-soluble Oleuropein 10-90% HPLC
Phyllanthus emblica Extract Polyphenol 40% UV
HoneySuchle Flowers Extract Chlorogenic Acid 98% HPLC
Eucommia Extract Chlorogenic Acid 98% HPLC
Green coffee bean Extract Chlorogenic Acid 50% HPLC
Polygonum cuspidatum extract Resveratrol 50%,98% HPLC
Taxus media Extract Paclitaxel 98% HPLC
Macamides&
Maca Extract 10:1 TLC
Macaenes
Tongkat Ali Extract Testosterone 10:1 TLC
Yohimbine Bark Extract Yohimbine hcl 8%,98% HPLC
Cistanche tubulosa Extract Total glycosides 40%,60% HPLC
Saw palmetto extract Unsaturated fattyacid 25%,45% GC
Epimedium Extract Icraiin 5%-98% HPLC
Cndii Fructus extract Osthole 10%-99% HPLC
TribulusTerrestris Extract Saponins 20%-90% UV
Raspberry extract Raspberry ketone 98% HPLC
Puerarin 30%-99% HPLC
Pueraria extract
Total Flavonid 40%-90% HPLC/UV
Salidroside 1%-5% HPLC
Rhodiola Rosea Extract
Rosavin 3%,4% HPLC
St.John`s.Wort Extract Hypercin 0.3% UV
Ginkgo biloba Extract Flavone/ bilobalide 24%/6% UV/HPLC