As the temperature decreases, the blood vessels will be contracted by low temperature stimulation, which will increase the viscosity of the blood, decrease the blood flow, increase the oxygen consumption, cause myocardial ischemia and hypoxia, and induce angina pectoris and even myocardial infarction.

High incidence of coronary heart disease in winter is sensitive to temperature changes

The reason why coronary heart disease is high in winter is because cardiovascular is sensitive to changes in temperature. As the temperature decreases, the blood vessels will be contracted by low temperature stimulation, which will increase the viscosity of the blood, decrease the blood flow, increase the oxygen consumption, cause myocardial ischemia and hypoxia, and induce angina pectoris and even myocardial infarction. Some patients with coronary heart disease also suffer from chronic diseases such as high blood pressure. When the temperature changes greatly, the blood pressure fluctuates. When the blood pressure rises, the oxygen consumption of the heart muscle increases, which can easily lead to symptoms such as angina. In addition, the winter weather is cold, the amount of exercise is reduced, making the human blood lipid intake and metabolic imbalance, increased blood viscosity, intravascular coagulation tend to increase, easy to form thrombosis, induced myocardial infarction. Finally, the winter is still a high incidence of respiratory diseases, such as respiratory infections, bronchitis, pneumonia, etc., which will aggravate the condition of patients with coronary heart disease. Therefore, protecting the heart in winter is very important.

What are the foods that protect the heart? In fact, these foods are in our daily lives.

Sardine

Although the reputation of sardines is not great, it is a guardian who maintains heart health because the fish contains a lot of OMEGA-3 fatty acids, as well as abundant calcium and niacin. These ingredients not only strengthen the heart but also prevent heart attacks. There are many ways to eat sardines. You can either fry it or you can eat it by bombing. You can also eat canned sardines, which can be done according to your preferences.

2. Oats

Oat contains a lot of cellulose, and contains very low sugar content, which can continue to add energy to the body, and can make people have a lasting sense of fullness, it has now become a popular food for weight loss. In addition, it can also soften blood vessels, so it is also extraordinary for prevention and treatment of heart disease. Note that when eating oats, it is best to eat some raisins, apples, honey and other foods at the same time, this can add some flavor, but also add some nutrients, but also enhance the heart's function.

3. Squid

We all know that frogfish is good for maintaining health, but if you do not like to eat this fish, it does not matter, you can replace frogfish with squid. Carp is also an abundant source of OMEGA-3 fatty acids, and it also contains a very large amount of selenium. This element is a powerful antioxidant that protects the body from heart disease and cancer.

4. Walnut

If you can't eat frog fish and salmon, and you also want to get OMEGA-3 fatty acids, it's easy. Just eat a few walnuts and you can get the benefits of this fatty acid. Some people may think that walnuts contain a lot of fats and oils, which can be very harmful to health. In fact, this is a misunderstanding because most of the fats contained in walnuts are unsaturated fats. Eating properly is beneficial to the health of the body. There are many ways to eat walnuts. They can eat 1-2 meals a day, or they can be placed in porridge or added to other foods.

5. Tofu

We all know that tofu made from soybeans can lower LDL (bad) cholesterol levels, thereby reducing the risk of cardiovascular disease. If there is 25 grams of soy protein in the diet, it can provide 50-60 mg of soy isoflavones, which can significantly lower LDL levels, thus maintaining the health of the heart.

6. Plum/Yangmei

Bayberry is an excellent source of cellulose and iron, and studies have shown that eating some bayberry regularly can lower LDL cholesterol levels in the blood, so bayberry is also a good friend of the heart. In addition, bayberry also has the function of preventing and treating cancer, and has obvious prevention and treatment effect on colon cancer. If you don't like bayberry, you can eat plums because plums have a similar effect to red bayberry and rich in beta-carotene, which is more effective in preventing arteriosclerosis.

7. Beans/Chickpeas

Like many beans, beans are a low-fat, high-fibre protein source, rich in vitamins, and low in sugar, and do not contain cholesterol, so it is a very suitable food for heart care. Chickpea, a low-fat, high-protein legume, is also a nutritional supplement, and because it is sweet, it can be eaten with any kind of food. Chickpeas are rich in cellulose, iron, and vitamin E, and they play an important role in maintaining the health and vitality of the heart.

8. Barley

Whole-grain barley is rich in soluble fiber and insoluble fiber, which is very useful for preventing and drying stool. As a good source of protein, barley can also provide us with a large number of minerals and trace elements, these nutrients for the prevention of arteriosclerosis and heart disease, the significance is extraordinary.

9. Apple

Apple is a kind of fruit that we eat the most and it has a good health care function. Recent studies in the United States show that those who regularly eat apples or drink apple juice have a significantly reduced risk of heart disease. This is because apples contain large amounts of antioxidants, which can prevent arteriosclerosis in the heart and reduce the content of (bad) cholesterol LDL in the blood, thereby reducing the risk of heart attack.

10. Banana

Bananas contain a large amount of potassium and magnesium ions, of which potassium ions have a role in regulating the balance of water and electrolytes in the body, using protein repair to destroy the tissue, constraining the excitatory impulses of neuromuscular and protecting blood vessels, reducing blood pressure and the incidence of stroke, etc., magnesium ions The cardiovascular system has a protective effect that can help reduce blood pressure, reduce the risk of heart disease, and prevent a variety of arrhythmias. Therefore, all patients with cardiovascular and cerebrovascular diseases should always eat bananas.
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11. Nuts

Nuts are one of the foods that protect the heart. It can effectively prevent platelet aggregation and reduce the risk of heart disease. This is due to the rich oil contained in nuts, which is the most advantageous weapon to protect the heart. Nuts containing such high-quality oils include peanuts, almonds, etc. We should take these foods in appropriate quantities every day.

And all nut foods contain essential amino acids and unsaturated fatty acids that are good for the heart. Even eating nuts once a week can reduce one-quarter of the risk of cardiovascular disease. The most recommended is almonds, which not only contain all the protein that all nuts have, but they are also rich in vitamin E and arginine. Their function is to open blood vessels, prevent platelet aggregation, and reduce the risk of heart disease.

12. Coron

When it comes to the protection of the heart's food, Coix seed is definitely a good choice. It not only can play the role of beauty, but also has the effect of degrading cholesterol. In the Coix seed is rich in water-soluble fiber, can accelerate the liver to excrete cholesterol, experimental studies have shown that after taking Coix seed for one month, the blood cholesterol was significantly reduced.

The production method of Yiyiren is very simple. A bowl of Yiyiren is put on a bowl of water and put into electric pot. After cooking, it is frozen in small packages. You can thawed the frozen barley at the time of cooking, put it in the rice pot and cook it with the rice.

13. Black sesame

The black sesame seeds contain powerful antioxidants. Regular consumption not only delays aging and makes the hair bright and black, but also makes the blood vessels more flexible. This is due to the unsaturated fatty acids contained in the black sesame, which can maintain blood vessel elasticity and prevent atherosclerosis. It is a source of high quality fat.

In addition, black sesame seeds also contain a large amount of iron and vitamins. Because of this, black sesame seeds are the best for nourishing blood and tonics. And often eat black sesame, but also to achieve the effect of soft stool to prevent constipation.

14. Soybean

You may not know that soy is also one of the foods that protect the heart. Soybeans contain essential amino acids in the body, and most of them are unsaturated fatty acids that promote the metabolism of body fat and cholesterol. Moreover, soybeans also contain antioxidants, protein fibers, and monosaccharides, which are also sources of high-quality protein. This is very important for vegetarians. And soybeans and rice have complementary effects, just form a complete source of protein.

However, when eating soybeans, be sure to pay attention, do not eat soy beans and soy products after frying. These foods will not only completely lose nutrition, but also endanger human health.

Ion Exchange Chromatography Resins

Uni Series Ion Exchange Chromatography Resin

Product Description

UniCM, UniSP, UniQ, UniDEAE, and UniMSP are the components of NanoMicro`s Uni series of ion exchange (IEX) products. They are designed for the IEX purification of small biomolecules and API, such as insulins, peptides, oligonucleotides, and antibiotics. The base beads are mono-disperse highly crosslinked polymethacrylate.

Product Attributes

* DBC (10% breakthrough) of CEX resins is measured using 2mg/ml lysozyme in 20mM phosphate pH6.8 equilibration buffer. DBC of AEX resins is quantified using 2mg/ml of BSA in 20mM Tris pH8.0 equilibration buffer.

Related Documents

PDF file of Product Manual of Uni Series IEX Resins

Ion Exchange Resins,Insulin Purification,Peptide Purification,Antibiotics Purification

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