Autumn food seafood taboo many problems do you know?

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Autumn is a good time for food supplements. People who care about health care tend to eat seafood. However, although seafood is delicious and nourishing, there are still many taboos to eat. Let's take a look at some of the taboos on seafood.

Summer and Autumn alternate outdoor activities are particularly large, but also a rich period of production of seafood and fishery products, seafood variety, taste sweet, people can not help but eat a few more. However, experts pointed out that although seafood is rich in nutrients, it should not be eaten. If a large amount of seafood is eaten, it may cause damage to the spleen and stomach, causing illnesses such as gastrointestinal tract and digestive system, and allergies, bloating, abdominal pain, vomiting, and diarrhea.

Eat seafood, many problems

(1) Affected development of fetuses and newborns: In recent years, the pollution of the sea has become more and more serious. Today, the mercury content of seafood is getting higher and higher. If pregnant and lactating women eat seafood more than four times per week (more than 100 grams each time) , It will affect the development of the fetus and neonatal nervous system, so experts believe that breastfeeding and pregnant women should eat less seafood, it is best not to eat tuna, swordfish and other high mercury-containing fish.

(2) Male or self-destructive blessing: Dr. Leung Kaok-kang, Chairman of the Hong Kong Association for Reproductive Medicine, points out that mercury can affect the sperm's ability to move and reduce sperm count, while seafood has a high content of heavy metals, which not only reduces the degree of sperm activity. Long-term accumulation in the body can also harm the health of the body.

1, chilled shrimp can not be boiled to eat

Any seafood can only be steamed, boiled, and the like when it is fresh and fresh. Aquatic seafood differs from meat in that it contains many bacteria that are resistant to low temperatures, and the protein breakdown is particularly fast.

If it is kept in the refrigerator for a long time, the bacterial content of the shrimp body increases, and the protein has been partially denatured, resulting in the production of amines. In any case, the taste, flavor, and safety of the live shrimp cannot be achieved. Of course, it is not suitable. Boiled eaten. However, chilled shrimp can be cooked or fried at high temperatures, but also can present a delicious taste.

2, packaged seafood to be refrigerated

If the seafood has been thoroughly cooked at high temperature, then just put it into the cold room immediately and eat it after heating. If the seafood has not been fully heated but it is dead, it should be put into the cold room, thawed before the next meal, and then thoroughly heated and cooked, do not reluctant to fresh taste.

Due to the delicate texture of protein in seafood, the decomposition is very fast. After taking it home, it should be eaten within one day. Do not store it for a long time.

3, eat seafood avoid beer

There are many kinds of seafood taboos, of which beer is a kind of taboo, especially for some patients suffering from gout. If you eat seafood while drinking too much beer, it will inevitably lead to the onset of gout. For example, shrimps, crabs and other seafood products will form uric acid after being metabolized by the human body. If there is too much uric acid, gout will not only be induced, but if it is serious, it may cause kidney stones and other diseases.

Excessive drinking of beer while eating large amounts of seafood will accelerate the formation of uric acid in the body. Therefore, experts suggest that when large amounts of seafood are eaten, beer should be banned from eating in moderation. Otherwise, the impact on the human body is very large.

4, Do not eat kelp as a staple food

Can not be used as a staple food for a long time, so too much iodine intake will also have an impact on health. Moreover, a certain amount of arsenic is contained in kelp, and excessive intake of arsenic can cause poisoning. Therefore, before eating kelp, rinse with water to dissolve arsenic.

5, gout patients should not eat fish

Fish contains purine substances. If gout occurs, it is caused by disorder of purine metabolism in the body. It is mainly manifested in high levels of uric acid in the blood and can cause joints, connective tissues, and kidneys to occur in humans. A series of symptoms, so people suffering from gout eating fish will make the symptoms worse.

6, mud should not be the same with the dog food

Loach is rich in nutrients, containing protein up to 9.6 grams, fat 3.7 grams, carbohydrates 2.5 grams, ash 1.2 grams, calcium 28 milligrams, phosphorus 72 milligrams, iron 0.9 milligrams, and a lot of vitamins per 100 grams of loach meat.

Although the mud loquat flat and tonic, no bogey, suitable for all types of people eat, but should pay attention to loach should not be the same food with the dog, because the dog blood and loach phase grams, sex with cold, Yin Huosheng who do not eat.

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