Although it is said that fruits should be eaten more, according to the view of Chinese medicine, people have constitution and fruits also have the nature of fruits. The nutritional value and medicinal value of each kind of fruit are not the same, and one is inattentive and eating fruits will make people uncomfortable. , But if you choose fruits based on your own physique, then the nourishing effect will do more with less! Physique classification is a unique theory of traditional Chinese medicine, which is usually cold, hot, virtual, and real. People with “cold physique†produce less calories, so their hands and feet are colder, their faces are paler than ordinary people, they like to drink hot beverages, and they rarely thirst. Even in hot summer days, entering an air-conditioned room will feel unwell and need a cup of hot Tea or add-on coat will be comfortable. On the contrary, people with “heated body†produce more heat, have red face, are thirsty, and like to drink cold drinks, they feel comfortable in summer air-conditioned rooms. The physical constitution is caused by the decline of vitality. The person's spirit is rather sluggish, and the heart is short of breath. The constitution is actually prone to fever, bloating, irritability, thick breathing, and easy constipation. Fruit attributes VS body physique Chinese medicine believes that food will have “cold, hot, warm and cold†effects when it enters the body. Therefore, each fruit has its own "personality." Chinese medicine emphasizes balance and harmony between yin and yang. Therefore, people with hot bodies tend to eat cold and cold food. People with cold body naturally eat hot foods. The principle of eating fruits is the same. Chinese medicine believes that hot fruit refers to fruit with high caloric density and high sugar content. If this kind of fruit is eaten, it will be easy to get angry and the body's energy will increase. On the contrary, fruits with low caloric density and high fiber content, but with low fat and sugar content, are cold, and when such fruits are eaten, fiber and moisture will occupy the stomach space and people cannot eat other nutritious foods. If you eat too much, you will become less and less energy, no more physical strength, and you will become more and more cold and weak. So how do all kinds of physique with fruit? Nutrition experts give you advice: 1. Peach - the crown of fruit There is a saying in the folk saying "peach support apricot hurt people." Because peaches are rich in vitamins, minerals and fruit acids, their iron content ranks first in fruit. Iron is the main raw material for human hematopoiesis and is very beneficial to physical health. 2. Apricot - cough and laxative ease Apricot contains citric acid, malic acid, and beta-carotene, and is mainly used for cough and asthma, intestines and laxatives. However, the "Compendium of Materia Medica" records that "many eaten raw food, hurt bones and bones." 3. Watermelon - heat and heat and diuretic There are folk sayings in our country: Eat watermelon in summer, drugs do not have to catch. It shows that it is best to eat watermelon in summer. Watermelon is rich in vitamins A, B1, B2, C, glucose, sucrose, malic acid, glutamic acid, and arginine, etc. It has the effects of clearing heat and removing heat, urinating urine, and lowering blood pressure, and it is highly thirsty, hot and sweaty, Nephritis, urine, hypertension, etc. have a certain degree of adjuvant effects. Although the watermelon is good, but experts believe that traditional Chinese medicine, watermelon is a cold food, easy to hurt the spleen and stomach, so the Deficiency of the spleen and stomach, usually have chronic enteritis, gastritis and duodenal ulcer or loose stools, people who eat the best. Normal people should not eat too much, otherwise it will damage the spleen and stomach and cause indigestion or diarrhea. Disposable Cyto Brush,Disposable Cervix Brush wholesale, a number of high-quality Disposable Cervical Brush,Endometrial Cell Brush sources of information for you to choose. Disposable Cyto Brush,Disposable Cervix Brush,Disposable Cervical Brush,Endometrial Cell Brush Luck Medical Consumables Co.,LIMITED , https://www.luckmedical.com