The kidney is the most important part of our body organs, and we do not want our kidneys to have problems. Especially male friends, if they are kidney deficiency, will appear to be particularly weak and will let others see it as "jokes." When a man is at a masculine level, how can he make him not “walkâ€? The best way to make kidney is to use food to absorb nutrients. Many male friends are very active in the kidney problems. Some male friends will choose to buy some health products. Health care products are not advisable, but it is a kind of medicine and harm to the body cannot be ignored. Today, Xiao Bian teaches you some kidney food. Come and see it. Yam: nourish the kidney Yam has amylase, polyphenol oxidase and other substances, as well as saponins, mucus, there is a physical fitness, nourishing the role of the kidney, regular consumption can reduce the pressure on the kidneys! Edible method: There are many functions of yam, it is very nutritious. Many times if we are weak, we all like to boil ribs soup with yam. First of all, the nutritional value of ribs is very high, and the yam is placed in some soups, which will fully reflect the nutrition of both. In the morning, besides eating porridge and eating bread, we can also make yam cakes! Wash the yam, peel and cut into sections, put the red dates and peeled yam in the pot and steam them for 1 hour; steam and sprinkle with hot water. Sugar is used to crush and mix red dates with a spoon and sieve them into dates. The steamed yams were then crushed with a spoon and put into a mixer to make a mud. The yam lumps were lumped into pellets, stained with dry starch, pressed into cakes, and placed in a mortar. Finally, using a good-looking moon cake mold to press your favorite flower type can be eaten daily! Walnuts: Let the kidney stones be famous Walnut is not just brain food, but also has a good preventive effect on kidney stones. Because the walnut meat contains pyruvic acid, it can prevent the binding of mucin and calcium ions, thus preventing the formation of stones. Therefore, you can grind the walnuts into powder. In the early morning of the morning, put the walnut powder into the white porridge in a ratio of 1:2. The nutrients in the walnuts will be absorbed by the body and do not give any living space for the kidney stones. Mung Bean: Enhance Kidney Immunity Mungbean contains protein and phospholipids, and it has an inhibitory effect on staphylococcus and some viruses, and can clear away heat and detoxify. It contains especially trypsin inhibitors that also protect the liver and reduce protein breakdown, thereby protecting the kidneys. Regular consumption can greatly reduce the risk of kidney stones. Lotus seeds: help kidney metabolism Lotus seeds are rich in calcium, phosphorus and potassium. They also contain other vitamins, trace elements, nuciferine, and gold grasshoppers. They can also promote the excretion of kidneys, in addition to bone and teeth. How to eat: Soak a cup of lotus tea. After soaking the lotus seeds in warm water for several hours, add sugar and stew, add the inflamed tea, and you can drink it! In tea, the nutrition of lotus seeds can be more fully developed, and it is more easily absorbed by the body. One floor. Medical Equipment Disposal,Syringes Needles Sizes,Disposable Syringe,Insulin Syringe FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com