Must understand food taboos

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Some foods should not be eaten with seafood, so we must first understand the taboos when eating seafood in order to enjoy the food with confidence! Crab + persimmon, eggplant: Crabs should not be eaten with persimmons, eggplant, so as not to damage the stomach. Patients with hypertension, etc., should not eat more. Mutton Qi tonic, and vinegar taste acidic temperature, containing protein, vitamins (vitamins food), acetic acid and organic acids, swelling and blood circulation, should be with cold food, and lamb should not be.

Many people in life live with healthy diets (healthy foods) and adhere to various rumors about diet. But did you know that those dietary rumors that people have been convinced for a long time are actually full of one-sided lies. However, with the development of science and technology and people’s increasing demand for health, some dietary habits that we are accustomed to in our daily lives but are not healthy have gradually been revealed. I hope you will pay more attention to the normal diet. If you master this degree, you will not be victimized by them.

First, what are the symptoms of encountering seafood will suffer? Hardened patients should minimize the consumption.

Second, other seafood diet taboos Some foods should not be eaten with seafood, so we must first understand the taboo when eating seafood, can rest assured to enjoy food å–” ! Crab + persimmon, eggplant: Crabs should not be eaten with persimmon, eggplant, so as not to damage the stomach. Whitebait, whitebait, yellow croaker, herring + cow, goat oil (oil food): This type of fish should not be fried with cows and sheep's milk. It is because cows and sheep's milk have a slightly heavy taste, which may affect the taste of fish meat. The second is that these fish belong to the hair, allergic persons eat more easily itching, and cattle, sheep oil easy to condense after cooling hard, when the weather is cold with cattle, sheep oil cooking, after eating mouth easily wrinkled Feeling, the two together, I feel more obvious.

3. Contraindications Between Meat and Diseases Patients with stroke, heart disease, and high blood pressure (blood pressure foods) should not eat more meat: meat is hot, and have high fat, protein (protein foods), and therefore, such as stroke, heart Diseases, hypertension, etc., should not eat more. Patients with hot diseases: People with traditional Chinese medicine believe that people suffering from thermal diseases should fast or eat less meat during their medications, because meat has a greasy, heat-promoting and phlegm-promoting effect. , making the condition worse.

4. Dietary contradictions between meat and other foods Meat has a long history of eating. Therefore, it has been found that there are many types of taboos that may be used in conjunction with other foods. You may wish to pay more attention to it, or try to separate it for more than two hours, and digest it (digested food). I will eat it later.

Fifth, the mutton diet taboo 1, should not be with bean paste, buckwheat noodles with the same food: due to easy to cause bloating discomfort. 2, not with vinegar with food: Mutton Qi tonic, and vinegar taste acidic temperature, containing protein, vitamins (vitamins food), acetic acid and organic acids, swelling and blood circulation, should be combined with cold food, and lamb should not be. However, a small amount of vinegar can remove the smell of sheep. 3, should not be the same with the pumpkin food: and the pumpkin with the food will increase the effect of assisting the fire, Yang Sheng Yin deficiency who do not eat.

Six, beef diet taboo 1, should not be the same with the chestnut food: beef high fat, high chestnut starch content, both of the same warm food, with the food can cause inflammation.

Seven, pork diet taboos should not be the same food with the snail, because the same food is cold, grief and easy to hurt the stomach. Duck diet contraindications: not with the oyster meat with the same food, with food easy to constipation food).

VIII. Contraindications between egg milk and diseases Lactose Intolerance: People with lactose intolerance must be careful to drink milk, each time they can drink a small amount, or use dairy products such as cheese to adapt slowly. Patients with coronary heart disease and elderly people (aged food): Eggs are most often criticized for their high cholesterol, so there are arguments that such people should not eat eggs.

Nine, drinking milk misconception cracked milk and juice can not drink together: It is said that milk and fruit juice will lead to indigestion; but in fact, protein in milk will precipitate precipitation is normal, even without added juice into the stomach Milk can also precipitate when it encounters stomach acid. Therefore, in general, only those with poor stomach and intestines should be careful to drink. Others do not need to care too much. Milk can't be enjoyed with tea, coffee, or chocolate: Some people think that oxalic acid and tannic acid react with calcium in milk (calcium foods) and affect absorption. In fact, these substances may also react with minerals in the body. It does not matter whether or not they drink together with milk.

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