The pigeon, also known as Baifeng, is delicious in meat and nutritious, and it also has certain auxiliary medical functions. The famous Chinese patent medicine Wuji Baifeng Pill is made from black chicken and Baifeng. According to the old saying that a pigeon wins nine chickens, the pigeons have a high nutritional value and are suitable for the elderly, physically weak and sick, surgical patients, pregnant women and children. effect The protein content of pigeons is above 15% and the digestion of pigeons is up to 97%. In addition, pigeons contain calcium, iron, copper and other elements and vitamins A, B, E, etc. are higher than chicken, fish, cattle, mutton content. Pigeon liver contains the best choline, which helps the body to make good use of cholesterol and prevent arteriosclerosis. Folks say pigeons are sweet-blooded animals, and anemia can help restore health after eating. The pigeon's bone is rich in chondroitin, comparable to chondroitin in pilose antler, and is often eaten. It has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, and looking ruddy. The pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, white hair and premature hair loss. Pigeons contain more branched-chain amino acids and arginine can promote protein synthesis in the body and accelerate wound healing. Chinese medicine practitioners believe that pigeon meat is easy to digest and has the functions of nourishing and replenishing Qi, detoxifying and detoxifying, and has a good tonic effect on frail patients, blood deficiency due to amenorrhea, dizziness, and fatigue. Applicable people: It is an ideal nutrient food for adults, pregnant women and children, physically weak patients, and patients. Applicable volume: Each time the pigeons only half (about 80-100 grams). There are 2 pigeon eggs every day. Special Note: Fresh pigeons are best served with steamed or boiled soup so that nutrients can be kept in the best condition. The nutritional value of pigeon eggs Pigeon eggs also contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, but also improve skin cell activity, elastic fiber in the skin, increase facial facial ruddy (improve blood circulation, increase hemoglobin ) and other functions. According to traditional Chinese medicine, pigeon eggs are sweet, salty, and flat. They have the functions of supplementing liver and kidney, benefiting vitality, and stimulating skin. When the pigeon eggs were introduced in the "Special Diet for Living with the Aged", they said: "Gan, Ping, Qingre, detoxification, kidney replenishment." "Ben Cao Shi Yuan" said that pigeon eggs "have long-term vanity winners and food is beneficial." Women who suffer from anemia, irregular menstruation, and lack of blood often eat pigeon eggs. They not only have skin-smoothing effect, but also can cure diseases and become physically strong.
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