American study found that feeding cereals can reduce the risk of allergies in infants

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Release date: 2007-11-15

A recent U.S. study has revealed that introducing cereals to infants at an early age may help lower the risk of developing gluten allergies. Researchers discovered that babies who are genetically prone to gluten intolerance can benefit from being introduced to grains like wheat, rye, or oats between the ages of 4 and 6 months. This early exposure appears to reduce their chances of developing celiac disease later in life.

Celiac disease is a chronic autoimmune disorder triggered by gluten consumption, primarily affecting individuals with a genetic predisposition. When someone with celiac disease eats gluten, their immune system attacks the lining of the small intestine, leading to symptoms such as abdominal pain, diarrhea, constipation, and poor nutrient absorption. Over time, this can result in weight loss, fatigue, and other serious health complications.

The study suggests that introducing gluten-containing foods too early—before 4 months—can actually increase the risk of developing a gluten allergy by five times compared to those introduced between 4 and 6 months. On the other hand, delaying the introduction of grains beyond 7 months may also raise the risk. These findings support current recommendations from pediatric experts that parents should begin introducing solid foods, including cereals, around 4 to 6 months of age.

This research adds strong scientific backing to the idea that timing plays a crucial role in how a child's immune system reacts to gluten. As more studies emerge, it’s becoming clearer that early and careful introduction of certain foods can have long-term benefits for children's health. ——Midi Medical Network

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