Do not get angry Chairman Mao attaches great importance to mental health and believes that the prominent sign of mental health is optimism. Looking back at Chairman Mao’s great life, we will find that Chairman Mao had been wrongly excluded for a long time before the Zunyi Conference. However, he has always maintained a revolutionary spirit of optimism and vitality. Moreover, he has remained in his late years. Chairman Mao's colleagues and the staff around him have long been infected with their humorous and funny character. It is the emotional optimism that makes Chairman Mao live longer. Basic vegetarian For Chairman Mao Zedong's emphasis on "basic vegetarianism", what is the basic vegetarianism is mainly to eat vegetarian food. Of course, at the same time can add a small amount of food, his oldest people love to eat home-style red meat and fire fish. Chairman Mao's appetite is moderate, and he must eat light vegetables and beans every day. Here is a sentence. During the period of Yan'an, because of the limited conditions, he used to eat black beans for a long period of time. Therefore, he has a lot of affection for legumes. Food has great nutritional value. A lot of walks In terms of physical activity, Chairman Mao’s favorite sport is a walk. No matter what the weather is, no matter what he encounters, he takes a walk every day. At the same time, he often exhorted the staff around him: “More activities, take care of yourself, and take a walk regardless of the weather.†In addition, Chairman Mao also likes to exercise in the same way that it is swimming. From the perspective of modern medicine: walking and swimming are the best partners in sports. Both of these sports can effectively prevent the occurrence of cardiovascular diseases. Moderate service Chairman Mao paid great attention to the rhythm of life and set himself a strict system of living. In spite of the arduous war years and the raging era of socialist modernization, Chairman Mao often engages in appropriate work in addition to dedicated research. He opposes the pursuit of comfort, opposition to idleness, and opposition to physical and intellectual sensibilities. Chairman Mao’s health experience is such a simple sixteen words. Relying on these sixteen words, Chairman Mao has lived to an old age of 83 and has made outstanding contributions to mankind in his career. FFP2 Mask,Particulate Respirator,FFP2 Particulate Respirator,Particle Filtering FFP2 Respirator Henan Aklly Filter Engineering Co., Ltd , https://www.akllyfilter.com