Do not eat 4 types of food with pork

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Pork is one of the foods we eat the most. People eat pork almost every day. It is also because of constant contact that the traditional cuisine of cooking pork is also very varied. However, it is of course good to change food, if you do not understand nutritional knowledge, casual use will have an impact on health. The following four kinds of food cannot be eaten with pork.

1. Soybean

From a modern nutritional point of view, beans and pork are unfavorable because of the high levels of phytic acid in the beans, and 60%--80% of the phosphorus is in the form of phytic acid. It often forms complexes with protein and mineral elements, affecting the availability of both and reducing the efficiency of use.

There is also the combination of beans and lean meat, fish and other minerals in the foraging such as calcium, iron, zinc, etc., which interfere with and reduce the body's absorption of these elements. So pork and soybeans should not be matched, trotters stewed soybeans is not suitable with.

2, goat liver

Chinese medicine cloud: "A total of pork liver and food, it is boring.

This is mainly because the smell of cold liver, liver, eyesight, cure liver heat deficiency. Pork is nourished, and it is hot and humid when it enters the stomach. If the goat's liver has a hernia, cooking with pork, it is easy to produce strange smells. From the cooking point of view, it is not appropriate.

3, parsley

Xin Xin Wen, gas consumption sad. Pork is smoky and helps moist and oysters. Ancient books have recorded: "Where there is meat, only pork does not make up." A gas consumption, no help, so the two with food, damage to the body.

4, beef

The saying that pork and beef don't share food is long-standing, and "Eating the Diet is Essential" states: "Pork cannot be eaten with beef."

This is mainly from the perspective of traditional Chinese medicine. First, from the point of view of traditional Chinese medicine, pork is cold, slightly cold, and chilly and chilly, while beef is sweet and warm, and it can fill the spleen and stomach and strengthen the waist. Benefits of Qi in the air. Both a warm and cold, a fill in the spleen and stomach, a cold and tired virtual person. The taste is conflicting, so it is not suitable for the same food.

In addition, we must also pay attention to bogey and phlegm with the same food, with the food is black; bogey and pigeons, squid, shrimp with food, with the food is stagnant; bogey and donkey with the same food, easy to cause diarrhea with the food; bogey With buckwheat with the same food, with the food is hair loss; bogey and water chestnut, bracken, Campanulaceae, plum, lily, croton, rhubarb, Coptis, herb with the food. It is also unfit to eat pork without thyroid gland removed, and it is unfit to eat pork that has not been removed from adrenal glands and lesioned lymph nodes. When taking antihypertensive drugs and hypolipidemic drugs, it is not appropriate to eat more pork, and when serving sulfa drugs, it should not be eaten too much.

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