Irregular menstruation refers to menstrual loss of normal regularity, which is characterized by: (1) Menstruation early or wrong more than 7 days for the menstrual early or late; (2) menstrual cycle or before or after there is no law for menstruation has not regular; ( 3) The amount of menstruation is more or less the amount of menorrhagia or excessive; (4) abnormal color, quality and menstrual period, the amount of abnormalities occur at the same time. Recommended foods are as follows: 1. Black fungus red dates tea 30 grams of black fungus, red dates 20, black fungus dates soup served a total of. Once a day, even serving. Function of supplementing Qi, nourishing blood to stop bleeding. Indications Qi deficiency type excessive menstrual bleeding. 2. Strong tea brown sugar drink The amount of tea and brown sugar is appropriate. Cook a bowl of strong tea, to the residue, put brown sugar dissolved after drinking. Once a day. Function heat, regulate menstruation. Indications of early menstrual volume. 3. Hawthorn brown sugar drink Hawthorn meat 50 grams, 40 grams of brown sugar. Hawthorn decoction to slag, into the brown sugar, hot drinks. Non-pregnant people to take more than several times, menstrual blood can also be from the next. The function of regulating blood circulation and regulating menstruation is to indicate that women have menstrual disorders. 4. Anise 15 grams of fennel and green skin, 250 grams of rice wine, washed fennel, green skin, soaked in wine for 3 days, you can drink. 15-30 grams each time, 2 times a day, such as those who are not alcoholic, you can use vinegar instead. Function Shugan qi. The menstrual period of the menstrual period was indefinite, the color was normal, there were no blocks, and the breasts and lower abdomen were painful. 5. Hawthorn Red Wine Hawthorn 30 grams, 15 grams of red flowers, 250 grams of white wine, the drug into the wine soak for 1 week. 45 to 30 grams each time, 2 times a day, depending on the amount of alcohol, not drunk for the degree. Functional blood circulation. Indications are small, purple and black patches, abdominal pain, blood clots after the pain reduction. Be careful not to eat cold cold. Probiotics powder have been shown to be good bacteria in the gut, clearing out bad bacteria and also improving the body's immune system. There can be more than 500 types of bacteria in your gut. Probiotics are defined as active microbial products that contain sufficient quantities to alter the gastrointestinal flora of the host to produce beneficial effects. Common probiotics include Lactobifidobacterium, Lactobacillus plantarum, Lactobacillus acidophilus, bifidobacterium longum and so on. Lactobacillus Reuteri,Lactobacillus Rhamnosus,Bifidobacterium Lactis Powder,Lactobacillus Acidophilus,Lactobacillus Plantarum Xi'an Gawen Biotechnology Co., Ltd , https://www.amulyn-bio.com