Eight autumn beauty recipes

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Tomato rose drink

Peeled tomatoes, seeds, cucumbers, fresh roses. They are crushed and filtered. Lemon juice and honey are added for daily drinking. Tomatoes, cucumbers contain glutathione and vitamin C, can promote skin metabolism, so that calm pigmentation, so that the delicate white skin.

Chestnut stew with cabbage

Chestnut 200 grams, cut into two in half shell, duck soup amount, chestnut ripe, plus 200 grams of cabbage and the amount of seasonings, can be cooked stew. Chestnut spleen and kidney, cabbage yin Runzao, regular food can improve the appearance of black and yellow caused by yin deficiency, and can eliminate dark spots and dark circles on the skin.

Vinegar Soybean

Take 250 grams of fresh soy beans, soaked in vinegar for 15 days. Take about 10 tablets of chewing food daily to make the skin tender and lighter. Vinegar contains phospholipids and a variety of amino acids that promote skin cell metabolism, lower cholesterol, improve liver function, and delay aging.

Banana milk paste

6 bananas, 250 grams of fresh milk, 200 grams of cereal, 100 grams of raisins, wok with slow fire, add a little honey seasoning, eat 100 grams sooner or later. Regular food can emollient and wrinkle.

Bitter gourd fried carrot

Fresh bitter gourd 2, after slicing after simmering, take 7-8 carrots, cut into thin slices, transferred to salt, monosodium glutamate, onion, etc., rapid fire speculation, cooked food. Bitter gourd is rich in nutrition, especially bitter gourd is rich in vitamin C, and regular food can make the face become delicate. Carrots contain large amounts of vitamins A and C, which can make rough skin wrinkle and become radiant.

Rabbit red dates soup

500 grams of rabbit meat, red dates 20-30 tablets, with the soup, add appropriate amount of oil, salt, seasoned, scored times to take, even serving a few agents. Rabbit meat has a role in Buzhongyiqi, rabbit meat is rich in protein, and vitamins, lecithin, is beneficial to the health and metabolism of the human skin and mucous membranes, it is called "beauty meat", eat it regularly can moisturize skin muscle, make the skin rosy.

Grape juice

100 grams of grapes, 5 grams of sugar, cold water 60 ml. Wash the grapes, and remove them with water sugar to remove the juice. Grape juice is rich in vitamins, niacin, has the effect of a strong body, is autumn health beauty products.

Black beans boiled with lemon

Black beans are boiled with water and softened. Soy sauce and lemon slices are added to serve. Black beans are rich in vitamin B, which can improve the metabolism of skin cells. Lemon has the same effect.

Frozen Onion

Frozen vegetable is a kind of frozen food. It is a small packaged food made of Fresh Vegetables such as pepper, tomato, beans and Cucumber after processing and frozen at the lowest temperature as soon as possible.

Production technology of Frozen Vegetables:

Raw material washing → primary sterilization → slicing → secondary sterilization → dehydration → quick freezing → packaging → refrigeration

Frozen vegetables are not just a single dish, but many kinds with mixed a variety of dishes. By matching with a variety of mixed dishes, they have reasonable nutritional value,can provide more comprehensive vitamins.

The frozen vegetable is including many different kinds of vegetables, for example, bell pepper, tomato, potato, beans (soybean pod, salted soybean, shelled soybean, greaan beans, green peas and so on), green asparagus, garlic sprout, pumkin, okra, corns, peanut, lotus slice and many more.

As we know, the vegetable contains lots of vitamins and fibres, minerals and nutrients that is good and healthy for our body and daily life. The frozen diced red onion can be used in cookinng different dishes and can be preserved for a long time.

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