Yellow bud white first leaves the most nutritious?

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Yellow buds, cabbage, and vegetables are common vegetables on the citizens' dinner tables. Recently, Nanchang citizen Feng Ayi called for telephone consultation. The outermost layer of Huangyaobai, Baocai, and Qingcai is the food that should be eaten or should be thrown away. Some people say that this layer of vegetable leaves is rich in nutrients. Some people say that there are many pesticides that cannot be eaten. In this regard, Jiangxi Shuaiying, a graduate student of the Jiangxi Agricultural University, said that it is not recommended to eat this leaf.

Yellow bud white first leaves the most nutritious?

Aunt Feng was more than 50 years old and had a good dish. Because her family loved to eat vegetables, yellow buds and cabbages, these easily stored vegetables were always kept at home. "When I was cooking for the first two days, I peeled Huang Yubai's outermost layer. I didn't expect her daughter to say that I was wasted." Feng Ayi told reporters that her daughter said that the outermost leaf is the earliest and most nutritious. It's a pity to lose it. And in addition to yellow buds, cabbage, vegetables are the same reason. This statement confused Feng Aunt. Feng Ah said that according to past experience, the outermost layer of the leaf is not. It is mainly dirty, and pesticides and soil remain on it. For this small problem, let Feng aunt make trouble, the outermost layer of the leaves in the end is to eat or lose it?

Afterwards, the reporter consulted with Shu Yingying, a master's student at the Jiangxi Agricultural University. She told reporters that the yellow bud white and cabbage vegetables really started to grow from the outermost layer, but the outer leaves only served storage and protection. Its nutritional value is the same as that of the inner leaves, and there is no more abundant nutrition. And from the actual situation, in the season with high pests, if planters often use pesticides, the outer leaves are the first to suffer damage, and pesticide residues are large, so it is recommended that the outer leaves or not to eat.

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