After a cold, there is often a loss of appetite and it is even more prominent when there is fever. Modern medicine believes that various digestive enzymes are destroyed or their activity is low during fever, causing patients not to eat. If you just eat more often, there will often appear indigestion and other symptoms of indigestion, will increase the burden on the gastrointestinal, is not conducive to the body's concentration of forces against evils, may delay the recovery of the cold, or even worse. (1) Be wary of eating difficult to digest Choose liquid foods that are easy to digest, such as vegetable soup, gruel, egg soup, tart, milk, etc. (2) Be wary of eating too greasy Diet should be light and greasy, not only meet the needs of nutrition, but also increase appetite. Can provide white rice porridge, millet porridge, bean porridge, with sweet pickles, kohlrabi, mustard or fermented bean curd and other dishes, with light, refreshing is appropriate. (3) Be wary of insufficient water supply Ensure the supply of water, you can drink acidic juices such as hawthorn juice, kiwi juice, red dates juice, fresh orange juice, watermelon juice, etc. to promote gastric secretion, increase appetite. (4) Be alert for vitamin deficiency Eat more foods containing vitamins C, E, and red, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons, milk, and eggs. Prevent the occurrence of colds. (5) Vigilance on diet Diet should be small meals. If the feverish appetite is better, it can be changed to a semi-liquid diet, such as noodle soup, clear chicken soup, long beard, oyster sauce, lotus root porridge, dried meat porridge, liver porridge, egg porridge. â—†People who are cold should eat less parsley Chinese medicine believes that the cilantro provides all the unhealthiness and has the effect of warming the stomach. However, people who are prone to having a cold should avoid eating parsley because such people often suffer from qi deficiency. Eating parsley will cause more frequent colds. â—† dietary taboos during colds During colds, regardless of the cold or the cold, avoid eating all nourishing, greasy, sour foods such as pork, duck, chicken, lamb, glutinous rice, radix astragalus, polygonatum, Ophiopogon japonicus, ginseng, placenta, ejiao each Sea fish, shrimp, crab, longan, pomegranate, ebony, and all kinds of sticky dessert foods. Cold cold: avoid cold and cold foods, such as persimmon, persimmon, tofu, green bean sprouts, snail, snail, oyster meat, oyster meat, raw radish, oysters, raw sweet potatoes, lettuce melon, raw pears, raw cold wolfberry, Mangosteen , cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, fat sea. Wind and heat flu: Eat ginger, pepper, cinnamon, fennel, cloves, Amomum villosum, white wine, Cordyceps, etc. Plastic Medicine Measuring Cup,Medicine Measuring Cup,Custom Atomization Cup,Liquid Medicine Measuring Cup Suzhou Xuanweicheng Biotechnology Co., Ltd , https://www.xwc-medical.com