Seven taboos of eaten vegetables

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The laws of yin and yang that exist in all things in the world contain black and white, beauty and ugliness, incense and odor. Food also has both positive and negative sides. After all, everything in the world is not 100% perfect. Therefore, we must keep some precautions against vegetables. Can you revive hunger and health? We should know what to do first, and then we can understand what we are trying to avoid. After we have eaten all day long, we will be safe and healthy.

The first bogey - day lily first soaked for two hours cooked food.

Fresh daylilies contain “narcissus toxins”. Raw foods can cause abdominal pain, diarrhea, and other allergic symptoms. Therefore, it is necessary to soak the water for two hours first, and then cook it over a high heat until it is ripe to eat. , it is easy to trigger allergies.

The fresh golden lily of the day lily, fear of sulfur processing, food poisoning caused by eating, so all dried day lily is best to use warm boiled water for 30 minutes, then boiled in boiling water for 1 minute, drained and then cook ,safer.

The second bogey - eggplant period and spleen and stomach Deficiency do not eat.

Eggplant is cool, and the spleen and stomach should not eat as much as possible. Before and after menstruation period, women should eat as little as possible. Old mature eggplants can become poisoned after eating and must not eat. Eggplant contains ingredients that induce allergies. Eating too much can make people nervous. People with allergies should avoid eating.

The third bogey - Shantou with phlegm, allergies should not be.

The taro mucus can irritate the mucous membranes of the throat, which may increase the cough and cause more phlegm, so cough and sputum should not be eaten.

The fourth bogey - leeks do not eat warm wine.

Leeks are warm, overdose will be dizzy, in particular, can not eat after drinking.

People suffering from wind-heat type cold, inflammation of the fire, measles, tuberculosis, constipation, hemorrhoids, etc. should not eat.

The leek's fiber is very thick, and there are digestive tract diseases or indigestion. Don't eat too much at once, or you will feel bloated.

Fifth bogey – spinach Avoid eating with high calcium foods.

Spinach contains more grass, it is easy with the high calcium food with food, the formation of grass calcium caused by stones, so spinach to avoid contact with tofu, black sesame, yogurt ... and other high calcium foods, not in one meal Eat at the same time in or near the time, especially those who have had stones, it is best to avoid eating.

The sixth bogey - white radish patients with chronic gastritis to avoid eating.

White radish is cold, Spleen Deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter ... ... and other patients are not advised to eat more. White radish will affect the efficacy of Chinese medicine, especially when eating Chinese herbal medicines such as ginseng, fleece-flower root, and yam

The seventh bogey - yam gynecological tumor should not eat.

Yam has a converging effect, constipation or bowel movement can not be eaten, otherwise constipation will be more serious.

Eat more yam will promote the body's secretion of hormones, beneficial to the general public, but gynecological tumors (including the uterus, ovaries, breasts), and male prostate cancer are not advised to eat, otherwise it will contribute to tumor.

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