"Kidney deficiency" is a term that only appears in the diagnosis of TCM. In Western medicine, the kidney is an important organ in the urinary system. In traditional Chinese medicine, the renal function of the kidneys greatly exceeds the scope of the urinary system. It has a close relationship with the growth, aging, intelligence, and fertility of the human body. Kidney is the birth of this The kidney is the main source of sperm, and the kidney essence is the material basis for the growth and development of the human body and defense of evils. The kidneys hold the fire of the door of life, and they are known as the “dirty of water and fire†and “the house of yin and yangâ€. The kidney is the foundation of the congenital nature, the root of life, can produce the marrow of the main bone, keep the brain puzzled, and grow and concoct. Strong kidney qi, people are full of energy, strong bones, clear ears and clear eyes, dark hair; kidney gas once the decay, then the wisdom of faintness, deafness, bone crisp teeth shake, premature graying, premature aging. Therefore, to raise the kidney is to raise the congenital nature, and to raise the kidney is to maintain health. Symptoms of male kidney deficiency Back pain: low back pain lies in the kidney, light people are difficult to bend or stand upright, heel pain occurs in the heel, fatigue in the waist for a long time can cause kidney damage, resulting in insufficient kidney essence. Constipation: People with constipation often suffer from anal fissures and hemorrhoids due to difficulty in defecation, affecting work and life and suffering. Although the constipation belongs to the abnormal function of conduction in the large intestine, its root cause is due to kidney deficiency. Fear of cold: "Cold" means feeling cold and afraid of the wind. "Cold limbs" refers to the symptoms of cold limbs and limbs, and even cold to elbow and knee joints. "Aversion to cold and coldness" is often accompanied by pain in the waist and knees, lying in fatigue, lack of energy, lazyness, and lack of thirst. Nocturia increased: the general number of nocturia in more than 2 times, or urine volume over 1/4 of the whole day, severe nocturnal urine once an hour, urine volume close to or more than the daytime urine output, such a situation would belong to "nocturnal polyuria ". During the day, the urine was normal, and the urine was more often caused by weak kidneys. Kidney man's three fruit meals 1, prickly berry wine [Ingredients] 100 grams thorn berries, 500 grams of rice wine. [Production] Wash the thorny berry, dry it, remove the nucleus, grind it, put it into the bottle, add rice wine, and seal the bottle. Shake 1 day, soak for more than 7 days. Take 15 ml each morning and evening. (This article comes from the map teacher website, please visit http://) [function] Spleen Qi, nourishing heart. Governance Qi and blood deficiency, impotence does not lift, kidney fatigue, forgetfulness and insomnia. 2. Longan meat porridge [Ingredients] 15 grams of longan, red dates 15 grams, 100 grams of rice. ã€Making】 Put glutinous rice, longan meat and red dates into clean water. Bring the fire to boil and then simmer for 30 minutes. The rice should be rotten and add appropriate amount of sugar. Every morning and evening, each hot service should not be overdone. [function] Spleen Yang Xin, blood and soothe the nerves. Treatment of heart and spleen deficiency, impotence, premature ejaculation, lip A pale, heart palpitations, insomnia, forgetfulness, eat less loose stools, Shenpi fatigue, lower extremity edema. 3, amber walnut [Ingredients] 300 grams of walnut meat, 150 grams of sugar. [Production] Place the walnut meat in boiling water, add a small amount of salt to soak for 10 minutes, pick walnut leather, wash and drain. Put a small amount of fresh water and sugar in the pot and thicken it until the juice is thick. Add the walnut meat to fry so that the juice is wrapped in the walnut meat. Change the pan to heat the sesame oil, put the walnut meat covered with sugar juice, fry until gold with gentle heat, remove, drain to oil, let cool and serve. ã€Function】 Kidney Gujing, Wenfei Dingchuan. Treatment of chronic illness or elderly lung and kidney yang deficiency, impotence, nocturnal emission, urinary frequency, weak backache, cough and asthma. Can also be used for constipation caused by aging or physical deficiency. Ankle Surgical System Medton Medical , https://www.medtonmedical.com