The efficacy and function of Hawaiian fruit

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Nutritious Value of Hawaiian Fruit

Macadamia Nuts (Macadamia nuts) are rich in nutrients (milk-white), their exocarp is greenish blue, their inner pericarp is firm, brown, and weighs 15-16 grams. Macadamia is extremely rich in fruit nutrients, its oil content as high as 60% -80%, but also rich in calcium, phosphorus, iron, vitamins B1, B2 and amino acids.

Macadamia fruit oil is the best health care oil. It contains all kinds of nutrients and has a high rate of digestion and absorption. It is the most easily absorbed oil in the gastrointestinal tract. Macadamia fruit oil has the function of reducing stomach acid and preventing gastritis and duodenal ulcer.

Monounsaturated fatty acids rich in macadamia nut oil reduce blood pressure, regulate and control blood sugar levels, and improve lipid metabolism in diabetics. They are the best sources of fat supplements for people with diabetes. In addition, maca oil is rich in antioxidants. Can limit the peroxidation process in diabetics. The famous American Dr. Jean Carper said: "Oleic acid can lower blood pressure, balance blood fat and blood sugar, and make it normal." It is easier to adhere to dietary therapy for diabetics who are often difficult to seek medical attention.

Vitamin E rich in macadamia fruit oil can act as a "beneficial inhibitor-like effect." When humans consume saturated fatty acids, they decompose to produce hormones that promote inflammation. When the human body ingests unsaturated fatty acids in macadamia nut oil, they will decompose to produce hormones that inhibit inflammation. Therefore, long-term consumption of Macadamia can prevent rheumatoid arthritis.

Among the many components of macadamia fruit oil, carotene and chlorophyll give the macadamia oil a unique golden color that is translucent green, while chlorophyll plays a role in metabolism, promotes cell growth, accelerates wound healing, and also helps to nourish and beautify the skin and reduce wrinkles. produce.

In another study of colon cancer, researchers confirmed that B-sitosterol is a plant fat found in macadamia fruit oil that can prevent the growth of prostate cancer cells. A recent study showed that macadamia nut oil can prevent colorectal cancer. Macadamia oil reacts with stomach acid to prevent colon cancer and rectal cancer from attacking.

夏威夷果

Puzzle.

Hawaiian cranberry brain cells consist of 60% unsaturated fatty acids and 35% protein. Therefore, for the development of the brain, the first nutrient needed is unsaturated fatty acids. Macadamia nuts (Macadamia nuts) contain a large amount of unsaturated fatty acids, and also contain 15% - 20% of high-quality protein and a dozen important amino acids, these amino acids are the main components of brain cells. The vitamins b1, b2, b6, vitamin e, and calcium, phosphorus, iron, and zinc, which are beneficial to nerve cells in the brain, are also higher in nuts. Therefore, eating nuts is beneficial to improving brain nutrition, especially for pregnant women and children.

The effect and function of macadamia

Supplement brain nutrition.

Eating Macadamia Fruit is great for improving brain nutrition, especially for pregnant women and children.

Lower blood pressure.

Medically proven, Macadamia fruit oil can effectively lower blood pressure. In a study conducted abroad in 1996, 16 women with high blood pressure agreed to eat macadamia fruit oil for one month. As a result, their blood pressure dropped from 161/94 to 151/85, and both diastolic blood pressure and systolic blood pressure decreased by 10 mm Hg.

Relieve constipation.

Macadamia fruit oil also increases bowel movements, frees the bowel, and has a mild laxative effect that eliminates chronic constipation. Taking two tablespoons of macadamia oil on an empty stomach sooner or later has a good effect on relieving chronic constipation.

Prevent thrombosis.

With long-term consumption of macadamia fruit oil, human blood lipids will be controlled in a healthy state. Due to the biphasic regulation of blood lipids by macadamia nut oil, it can effectively reduce blood viscosity and prevent atherosclerosis, which can effectively protect the cardiovascular and cerebrovascular system. Recent research suggests that Macadamia oil can prevent thrombosis.

Treat skin diseases.

Macadamia fruit oil is an excellent natural medicine for the treatment of skin diseases. According to the principles of dermatology treatment, three types of formulations made from macadamia oil have significant effects on 15 types of exudative dermatitis and ulcers.

Radiation protection.

Since macadamia fruit oil contains polyphenols and lipopolysaccharides, so that the Hawaiian fruit oil has the radiation protection function, so the Hawaiian fruit oil is often used to make astronauts food. Those who regularly use computers are more likely to regard it as health care products.

Prevent disease and increase bone density.

Macadamia fruit oil has a very positive effect in preventing this disease. The more macadamia that is ingested, the better the bone mineralization. The rich oleic acid contained in Macadamia can promote the body's absorption of calcium, phosphorus, zinc and other minerals and increase bone density.

Regulate blood lipids.

Eating a macadamia fruit is also good for regulating blood lipids. It is very suitable for nourishing foods for elderly people or people with poor blood lipids.

Promote gallbladder contraction.

Macadamia oil promotes gallbladder contraction, increases the viability of pancreatic enzymes, degrades oils, and is absorbed by the intestinal mucosa. Macadamia oil has an excellent effect on gallbladder relaxation. Macadamia oil has faster and longer-lasting effects than medicines prescribed by doctors and other foods with similar efficacy.

Anti-cancer.

Studies have found that macadamia nut oil can reduce the rate of cancerous ketone derivatives in the intestinal tract. The protective effect of Macadamia oil is related to its own rich in monounsaturated fatty acids, antioxidants and other trace elements. They act synergistically with one another, enhancing the protective effect. The intake of Macadamia oil (along with fruits and vegetables) is particularly important in anti-tumor foods. In people who regularly consume macadamia fruit oil, the incidence of various cancers is very low, especially the incidence of cancer of the breast and gastrointestinal system is significantly lower than other people. In the Mediterranean, due to the consumption of macadamia fruit oil, the incidence of lung cancer is 50% lower than in the United States.

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