Hypertension diet is very important for patients with hypertension and is an indispensable link in the treatment of hypertension. Hypertensive patients must follow the dietary principles of “salt and vinegar, and less meat and more meat”. It is worth mentioning that some people with hypertension have an increase in blood pressure, and they do not even dare to eat meat. In fact, high blood pressure does not mean that you cannot eat meat. It is eating less meat. Hypertension can not eat what food? Here is the meat that can not eat high blood pressure patients.

1, fat meat. Fat contains a lot of fat, when the human body intake of these fats, some lipids easily precipitated in the blood, will gradually increase the burden of blood vessels, hypertensive patients generally have arteriosclerosis or narrow blood vessels, eat fat meat Undoubtedly will increase the burden of blood circulation. So try not to eat fat meat, such as fat pork, fat beef and so on.

2, lamb. Lamb is generally hot and able to fight cold. Liver disease, high blood pressure, acute enteritis or other infectious diseases and fever are unfit for human consumption.

3, bacon. Smoked meat generally contains a lot of salt, spicy ingredients, extremely unfavorable to patients with hypertension, so try not to eat.

4, chicken skin. Patients with high blood lipids are generally more susceptible to high blood pressure. For high blood lipids, chicken skin contains more subcutaneous fat and sebum, and patients with high blood lipids should eat less food. Usually, when taking chicken, do not bring chicken skin to reduce the complications of hypertension. occur.

5, alcohol: drinking can increase heart rate, vasoconstriction, high blood pressure, but also promote the deposition of calcium, cholesterol, etc. in the blood vessel wall, accelerate arteriosclerosis. A large number of long-term drinking, more easily induced arteriosclerosis, increased high blood pressure. Therefore, hypertensive patients should abstain from alcohol.

6, strong tea: Hypertensive patients bogey drink tea, especially bogey drink strong black tea. Because the highest content of theophylline is contained in black tea, it can cause brain discomfort, restlessness, insomnia, heart palpitations, and other discomforts, thereby increasing blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.

7, dog meat: Although there are many causes of hypertension, but most of them are yin deficiency impotence nature, the dog warming kidney yang, can increase the condition of yin deficiency and impotence type hypertension. Other types of hypertension, such as kidney yang deficiency, virtual yang disturbance, phlegm internal product, blood stasis, etc., consumption of dog meat or incitement of floating yang or aggravated bonfire or fire and blood dryness are all unfavorable conditions. So it is not suitable for human consumption.

8, more salt: salt is the main component of sodium chloride, sodium retention can cause increased extracellular fluid, increased cardiac output, blood pressure. Therefore, patients with hypertension should limit their intake of salt.

9, spicy and fine foods: spicy and fine foods can make stool dry and difficult to drain, easy to cause constipation, the patient's bowel movements, will increase abdominal pressure, blood pressure surge, induced cerebral hemorrhage, so hypertensive patients to disable spicy and Fine food.

10, animal protein: Hypertension patients should limit or disable the intake of animal protein (such as animal liver, eggs), due to protein metabolism of harmful substances, can cause blood pressure fluctuations. Ordinary diet can use high-quality high-quality protein, such as fish, milk and so on. Some proteins (such as amino ethane acid, tyrosine, etc.) have antihypertensive effect.

11, high-energy foods: high-energy foods (glucose, sucrose, chocolate, etc.) can induce obesity, obesity, high blood pressure than normal weight. Hypertensive patients are more likely to be overweight or obese. Therefore, patients with this disease should limit the diet of high-energy foods.

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