Readers: Ms. Li: Parents all know that children eat too much sugar, it will become a chubby pier or long tusks, but recently heard that children love sugar can lead to the lack of some trace elements, and even affect the normal development. Is the expert like this? Fan Zhihong, associate professor of nutrition and food safety at the Food College of China Agricultural University, points out that children have limited appetite. Once children give their appetite to sugar, they cannot eat enough other natural foods. These natural foods ensure their nutrition and The key to health. In addition to calories, sugar has almost no nutritional value. It contains no protein, no vitamins, almost no calcium and iron, and no dietary fiber. In addition, Fan Zhihong emphasized that after entering the body, sugar also consumes vitamins and calcium that are stored in the body, otherwise it cannot be metabolized. Therefore, if the long-term sugar intake is excessive, it can easily cause malnutrition in children, decrease the resistance, increase the risk of suffering from myopia, and affect the development of bones and intelligence. To prevent children from eating too much sugar, parents need to make good use of their children's diet. Fan Zhihong pointed out that most of the casual desserts eaten at ordinary times, such as cakes, pies, and popcorn, as well as candied fruit, candied fruit, and jams, are the sweetest of most milk powder, milk tablets, yogurt, breakfast milk, and flavored milk. source. What is more easily overlooked by parents is that carbonated beverages are the most destructive of all kinds of sugary foods. (Zhu Ruijuan Qu Zengping) Medical Boiling Machine,Hospital Supply Room Boiling Machine,Medical Device Boiling Machine,Hospital Boiling Machine Taizhou Gaogang District Dixin Medical Equipment Co., Ltd. , https://www.dixinmedical.com
The "Beijing Times" (2010-11-03 c08 version)