Tianshan.com (Reporter Pang Xuefang and Liu Yiming, intern, Ma Ying, photography report) In high-temperature weather, Urumqi citizens who registered for “heat” were not rare.

On the morning of July 7th, Ms. Tang came to the Yinhe Community Health Service Station in Shuimogou District of Urumqi City for diarrhoea for more than two consecutive days. Ms. Tang said that because the weather was too hot the previous two days, she had only eaten cold skins without appetite, and she started diarrhea because she did not feel serious and did not immediately seek medical attention.

"I haven't seen improvement in my medication at home for two days. My head has begun to feel dizzy and I was boring. So I took a look at the community health service station," Ms. Tang said.

According to Ms. Tang’s symptoms, Dr. Zhang, the chief physician of Yinhe Community Health Service Station in Shuimogou District, Urumqi City, preliminarily judged that Ms. Tang had diarrhea and had mild symptoms of heat stroke.

Dr. Zhang said that due to the hot weather, the Galaxy Community Health Service station had seen 4, 5 patients with heat stroke in the past week.

“Summer patients with heat stroke should have more visits than outpatient visits, because the citizens will naturally improve after taking heatstroke medications on their own. Patients who come to the hospital are not treated with medications or have a serious illness. Vomiting and diarrhea occur. Patients with low temperature," said Dr. Zhang.

As the temperature gets higher and higher, working outdoors for a long time and not doing the heatstroke prevention will cause heat stroke.

Shen Kaijin, director of the emergency department of the General Hospital of the Xinjiang Military Region, introduced high summer temperatures and increased numbers of patients with heat stroke. Heat stroke is divided into threatened heatstroke, mild heat stroke, and severe heat stroke. The clinical manifestations of threatened heat stroke and mild heat stroke are thirst, loss of appetite, headache, dizziness, excessive sweating, fatigue, weakness, nausea and vomiting, and normal or elevated body temperature. Severe heat stroke includes enthusiasm, heat failure and heat stroke.

"Age is relatively large, the body is weak, or the confinement of the mother is very strict. These types of people are more prone to heat stroke." Shen Kaijin said.

After five days of small heat, it is the days of the dog days. The weather is getting hotter and hotter. How to maintain proper eating and drinking habits and prevent heat stroke during the dog days? Gao Changjie, chief physician of the Medical Examination and Health Management Department of the Autonomous Region Hospital of Traditional Chinese Medicine (Governance Center), gave his own suggestions.

Gao Changjie said that when the public goes out, they must do a good job of sun protection and try to avoid going out when the afternoon sun is hot. When reducing unnecessary outdoor operations and avoiding outdoor work, the time for outdoor work should be reduced. Drink plenty of salty water, mung bean soup and other drinks to supplement water in a timely manner. In addition, in the diet should be based on light food at room temperature, eat less cold food, prevent diarrhea and other intestinal infectious diseases.

“The weather is hot, people are prone to irritability, love to be trapped, and less spirited. We must arrange well for rest, keep enough sleep, develop the habit of lunch breaks, ensure indoor air circulation during rest, and increase indoor humidity in a timely manner.” Gao Changjie said, summer heat On a daily basis, air-conditioning should be avoided and the temperature should not be too low to prevent facial paralysis and other diseases caused by air-conditioning.

Gao Changjie reminds the public that families can routinely prepare sunstroke prevention medicines such as Huoxiangzhengqishui. Once severe symptoms of heatstroke such as syncope and convulsions occur, the patient should be transferred to a cool place and be taken to a doctor promptly.

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