Tremella is a common edible mushroom in daily life. It is also known as snow ear, white fungus, etc. It is rich in nutritive value and has high health care efficacy. It is known as "the crown of bacteria." Tremella fuciformis is sweet, rich in protein, carbohydrates, cellulose, carotene, and minerals such as copper, potassium, phosphorus, etc. It has spleen and stomach, liver and lungs, nourishing yin tonic, Yixin brain, Beauty skin care and other effects, there are therapeutic effects on constipation, Hyperactivity cough, vascular sclerosis. Tremella is rich in vegetal pectin, and women often eat wrinkles to prevent skin aging. The following Xiao Bian will tell you about the most common way of eating Tremella - 枸杞 Tremella lotus seeds.

How long shall the waxy jujube soup be stewed?

Tremella jujube soup usually stew for an hour or two, put the white fungus into warm water, soaking. After the tremella has fully developed, change the clean water to the root, and tear the tremella into small pieces; put it in the pot, add water, and boil it. Add the washed red dates and rock sugar, boil together for about 10 minutes, and then change it to small For a couple of hours, you can add appropriate amount of rock sugar to your taste.

practice:

1. After the depilation of Tremella, remove it with warm blisters for 2 hours;

2, lotus seeds, lotus root wash standby;

3, will make a good bubble of white fungus shred into small pieces;

4, add the appropriate amount of water in the pressure cooker, pour it into the white fungus and cook for about 40 minutes;

5, add lotus seeds, lotus root, rock sugar and cook for about 40 minutes Serve.

This soup can reduce the fire to dry, laxative, yin nourishing, wrinkle rejuvenation, beauty freckle, should not be eaten at bedtime at night.

Jujube soup for consumption of taboos

First, women during menstruation:

Especially women who have swollen eyes or swollen feet, this is a sign of wet weight. These women are not suitable for taking red dates, because the jujube is sweet, eats more prone to wet, wet product in the body, edema situation will be more serious. In addition, women with hot body composition are not suitable for drinking red dates during menstruation, which can cause menorrhagia.

Second, when the abdomen rises:

Bloating people, not suitable for drinking red dates, the more serious the more drinking.

Effect of Jujube Tangyin Soup

1. Tremella can improve liver detoxification, protect the liver and enhance the body's ability to fight cancer. Tremella polysaccharides, can enhance the body's immune system, there is qi and blood effect.

2. Tremella rich in vitamin D, can prevent the loss of calcium, which is conducive to growth and development. When you have diabetes. Jujube is rich in sugar and is not suitable for diabetics, otherwise it will easily lead to elevated blood sugar and worsen the disease.

3. Tremella is rich in natural gums, nourishing yin, moistening, heat-clearing effect, long-term adherence to drinking Tremella Soup can nourish the skin, beauty and beauty. Tremella in the dietary fiber can help gastrointestinal motility, reduce fat absorption, have a role in weight loss.

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