Four strokes will stop you from doing "ice" beauty


Recommend a few simple and practical ways to cure chills.

Method One: Sticking Feet Every Night

After the white dew, adhere to the feet every night, soak for 15 to 30 minutes, soak to the body slightly hot.

Method Two: Ears, Waist and Eyes

According to traditional Chinese medicine, the kidneys are open to the ear, and the ears contain all the reflex zones of the organs. Each organ in the body is associated with a microcosm of the human body. Therefore, rubbing the ears is a good way of keeping healthy. The waist is the house of the kidneys. The kidneys are warmed up and often take a sip on the waist, which can improve cold hands and feet. Whenever the sky is free, you may want to lick your ears, sip your waist, or squat when you soak your feet. With proper strength, you can heat your ears and waist.

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