Is it a lettuce leaf?

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In general, although lettuce and lettuce are similar in appearance, they are different in two vegetables and there is a certain difference. So what is the difference between oil and lettuce and lettuce leaves?

Is it a lettuce dish?

Oiled wheat is not a lettuce leaf.

The oiled wheat dish is a tip leaf type lettuce with young shoots and young leaves. The leaves are long and needle-shaped, the leaves are slender and flat, and the shoots are thin and short. Similar to familiar lettuce, light green color. As a low-calorie, high-nutrient vegetable, the oiled wheat and vegetable has the effects of lowering cholesterol, treating neurasthenia, clearing and moistening the lungs, resolving phlegm and relieving cough.

The lettuce leaves are the leaves of the lettuce, but the leaf shape is crumpled and is an annual herb.

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The difference between oiled wheat and lettuce leaves

shape

First of all, from the appearance, the oil-grain dish and the lettuce leaf are still very different. The leaves of the oil and wheat dish are relatively slender and the surface is relatively smooth, while the lettuce leaf is relatively large, and the surface also has many meridians protruding from the surface, which is relatively uneven, and the lettuce leaves do not have the length of the oil and wheat dish.

Variety

Although the oiled wheat and lettuce leaves are all Lactuca, the oiled wheat is a variant of leaf lettuce - romaine lettuce. Its nutritive value is higher than that of the stem lettuce. The lettuce leaves are the stem lettuce. The leaves, so lettuce leaves are only an integral part of the stem lettuce.

Taste

The oil and wheat dish tastes more delicate and crisp, while the lettuce leaves are not so refreshing, there may be a little astringent, and the taste is not good.

Nutritional value

There is also a difference in the nutritional value of oiled wheat and lettuce leaves. Oil and wheat dishes contain more dietary fiber and vitamins, and have a good effect on laxative detoxification; while lettuce leaves contain a lot of carotene, which is very good for alleviating eye fatigue and preventing night blindness.

What is good for oiled wheat and lettuce leaves?

The oil-grain dish and lettuce leaf are not absolutely anyone who is good or who is not good. Although these two kinds of vegetables are different, they are all rich in vitamins and nutrients the body needs. Eating any one of them is good for the human body and can improve the body's function. Therefore, the two have their own characteristics, and different people can choose according to different preferences.

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